Held at Burnfit Studio in northern Adelaide, Pram Fit is a training session which has been carefully designed to suit busy mums who are looking to get back into shape and wanting to get fit again after giving birth.
At Pram Fit you can bring your baby along and incorporate the pram into your workout so you don't have to worry about childcare! Receive support and make friends as you build fitness and strength, and safely look after your postnatal body.
Some babies sleep during the class, while others might cry before they doze off, but not to worry – the class keeps moving!
Pram Fit class is designed for all fitness levels and is a fantastic way to get out and socialise with other mums.
Your first class is Free and they also offer gift cards of 5, 10 and 20 classes as a cheaper alternative to a causal paid visit.
Treat yourself today – you deserve it!
When: Every Friday morning 9.30 - 10.15am. Bookings are essential.
Where: Burnfit Studio, 296-306 Nelson Road, Para Vista, SA, 5093