Explore the city at twilight and discover its hidden secrets!
I have been a big fan of parkrun for a number of years, but unlike my unwavering love and affection for chocolate, I have been known to be quite standoffish and absent in my relationship with parkrun. The old adage “it’s not you, it’s me” is certainly quite accurate here.
While parkrun is a wonderful atmosphere, it can sometimes be daunting knowing that you will be timed and photographed while you are trying to survive the 5km slog. *Please note that this opinion is coming from someone who is relatively unfit, but keeps going because she wants to love running*.
What I love about parkrun:
It’s free!. No need to pay an expensive gym membership just so you can run 5km on the treadmill. Come to parkrun and run your 5km in the wilderness with your running peers.
It’s on every Saturday morning at 8am. An absolutely perfect way to begin your weekend (also helps me lessen the guilt of my very steady relationship with chocolate…and wine).
It is family friendly. Don’t forget to bring your kids, husband/partner, and even your dog! The whole family will benefit from a lovely dose of Vitamin D and endorphins.
It’s a great way to meet new people. Parkrun has such a wonderful sense of community. People meet up after their run for coffee and chat.
parkrun volunteers. c/o Mawson Lakes parkrun
If you are reading this and thinking ‘gosh, sounds like fun, but I will never run, even if my life depended on it’. Have no fear! You can parkrun, parkwalk or even parkvolunteer.
Getting the right amount of vitamins and minerals is especially important during the first 12 weeks, so morning sickness is not something you should have to grin and bear! Here are our top 3 suggestions to help with your morning sickness: