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Live Life Get Active, Adelaide

by Cindy Hughes (follow)
Cindy Hughes
Family Friendly (743)      Fitness (13)     
Get fit and make new friends for FREE.

Whether you are a working, or stay at home mum, finding the time to exercise can be challenging. If you’re not too fond of walking or running, there aren’t many free fitness opportunities out there (please also read MEGA: Mums Exercise Group Australia).

Live Life Get Active is an Australia-wide movement, to encourage people to enjoy exercising, and becoming fit. With the support of Local Governments, and corporations, Live Life Get Active exercise groups are run by trained professionals, and are completely FREE. Everyone is welcome to these sessions, so bring the whole family, and try and rope in a few friends as well. If you have young bubs, toddlers, or pre-schoolers, you are ore than welcome to bring them along, as well. Please keep in mind the location of your fitness class, as some of them are in open spaces.

c/o Live Life Get Active


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Adelaide has three Live Life Get Active locations:

Elizabeth Grove Primary School, Elizabeth Grove
Address: 20 Haynes Street, Elizabeth Grove (Northern end of the school oval).
Sessions: ALL SESSIONS ARE FROM 5:15PM- 6:00PM
Monday: Active X Training
Tuesday: Active Yoga
Wednesday: Active Boxing
Thursday: Active X Training
Friday: Active Boxing

Fremont Park, Elizabeth Park
Address: Cnr Ifould Road & Coulter Street, Elizabeth Park.
Sessions: ALL SESSIONS ARE FROM 9:30AM- 10:15AM
Monday: Active X Training
Tuesday: Active Boxing
Wednesday: Active X Training
Thursday: Active Boxing
Friday: Active Yoga

Wigley Reserve, Glenelg
Address: Cnr Anzac Highway & Adelphi Terrace, Glenelg North
Sessions: ALL SESSIONS ARE FROM 9:30AM- 10:15AM
Monday: Active X Training
Tuesday: Active Boxing
Wednesday: Active X Training
Thursday: Active Boxing
Friday: Active Yoga

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Active X Training
This 45-minute session consists of ‘9-grid’ circuit style training, that incorporates high intensity workouts with short breaks in between, to help burn fat and increase fitness.

Active X Training. c/o Live Life Get Active


Active Boxing
An ‘all-over body’ workout, Active Boxing will help you lose weight, and build muscle. It also helps develop team-work and friendships, as you work in pairs throughout the 45-minute session.

Active Boxing. c/o Live Life Get Active


Active Yoga
Active Yoga incorporates many styles and levels into the 45-minute session. Yoga will lengthen and tone your body, as well as increase flexibility and calm the mind.

Active Yoga. c/o Live Life Get Active


To register for any of these classes, click here.
For more information on health, fitness, and nutrition, you can read their blog, here.
Click here to follow them on Facebook.

What a perfect way to Live Life Get Active.


For more fitness activities, visit our article Family Friendly Activities In Adelaide.

#Family Friendly
#Fitness



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