Antenatal classes for a positive birth experience.
You only get one chance at your first birth and Hypnobirthing Classes can help make sure your baby's birth day is the positive day you dream about!
Kate Bergamasco at My Private Midwife is an experienced midwife, hypnobirthing practitioner and lactation consultant who teaches the Hypnobirthing Australia Programme at Clarity Wellness Centre in North Adelaide.
These empowering childbirth education classes teach parents how to achieve a very deep state of relaxation and provide evidence-based knowledge and tools for mums and dads to prepare for a positive birth.
Why do hypnobirthing?
Mothers who are knowledgeable about birth and the options available to them are more relaxed and therefore labour more easily.
When mothers are able to calmly accept the sensations during labour, they will experience less discomfort.
Your partner will learn how to support and advocate for your wishes through hypnobirthing.
You will also have the option to also attend a Preparing For Parenting class in addition to their hypnobirthing class so that you can prepare for the whole journey, not just the birth.
When: October 14th 6-9 pm and following 3 weeks, and November 18th 6-9 pm and following 3 weeks.
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