Stretches, Silence and Sounds By The Sea

29 May



Join us for a self-love session to cherish. We will start the session with a 1hr gentle restorative Yin Yoga Session with Sharmaine-Cherie. After which we will then indulge our senses in a 75 minute therapeutic Sound Bath by Chris from Harmonic Essence, where you will be taken on an amazing Journey within, that will leave you feeling totally relaxed and rejuvenated. We will finish the session with coffee and Herbal Teas. The event will run for approximately 3 hours in total

About our hosts:

Sharmaine-Cherie provides the Yin and Feminine energy for the event. She is trained in Vinyasa, Yin, Hatha and LV Chair Yoga and in Mindfulness Meditation. She is a highly experienced teacher and loves nothing more than to lead others to discover the amazing benefits of Yoga and Meditation. She blends her two loves into a session that is beautifully peaceful, but at the same time amazingly releasing and restorative. It is a gentle practice that allows for all levels of experience with yoga, and for those who may not have the strength and flexibility of some.

Date and time
Sun., 29 May 2022
2:00 pm – 5:00 pm ACST

Location
Henley Sailing Club
1 Seaview Road
West Beach, SA 5024
Australia

More information could be found here:






!date 29/05/2022
%adelaidemums
50806 - 2022-05-16 17:27:33

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